SHIITAKE MUSHROOMS
♦ Shiitake mushrooms are often used to process many dishes, but few people know about its therapeutic effects.
♦ In oriental medicine, shiitake mushroom is considered a famous tonic, fresh and fragrant, so it is considered as a "miracle medicine" to fight aging and help longevity.
♦ Many studies have confirmed that shiitake mushrooms contain a very rich mineral content such as potassium, accounting for 64% of all minerals. In addition, it also contains vitamins B2, D, PP, protein, fiber, lipid, polysaccharide, which have the effect of improving the bodys resistance. Research results show that shiitake mushrooms are very rich in medicinal properties.
♦ Shiitake mushrooms have many effects, of which the main effects are: Lowering blood pressure, preventing blood clots, lowering cholesterol, reducing fat, curing arthritis, reducing albuminuria, increasing interferon in the body, preventing aging, preventing cancer, treating freckles.
Here are some recipes using shiitake mushrooms:
Used for hepatitis or leukopenia
- 100g fresh shiitake mushrooms, 100g pork cut into pieces, put the same mushrooms in the pot to cook into soup, add salted fish sauce to taste, eat and drink. Need to eat 1-2 times / day, for many days.
- 15g shiitake mushrooms washed, 500g courgette cut into pieces and put in the pot to cook into soup, add salt and onion paste. Eat something, drink water, 1-2 times a day for many days in a row.
Used for gastritis, anemia, measles
- Shiitake mushrooms 100g, then washed and sliced, ordinary rice 100g, sliced beef 50g. All put into the pot to cook until porridge, seasoning with onions, ginger, and salt, just enough to eat. Eat 1-2 meals a day. It takes a while to take effect.
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