DRIED LOTUS SEEDS – NATURAL INGREDIENT FOR NUTRITIOUS MEALS
Green Agricultural Products Dried Lotus Seeds are a natural food ingredient with a delicate, mildly sweet and nutty taste. Carefully ed lotus seeds are naturally dried to retain their characteristic flavor and nutritional value. Available in convenient packaging, the product is suitable for a variety of traditional and everyday food preparations.
1. Product Overview
- Green Agricultural Products Dried Lotus Seeds are available in 200 g packs, featuring large, uniform and plump seeds with a mild, nutty taste.
- In Vietnam, lotus plants are cultivated across many provinces, with lotus varieties commonly associated with Dong Thap, Hue and Hung Yen. Lotus roots and stems grow underwater, while lotus leaves, flowers and seed pods develop above the water. Lotus flowers begin blooming in summer, and the lotus seeds are harvested approximately 2–3 months later.
- When mature, lotus seeds generally have a dark outer shell that is relatively hard. Inside, the seed consists of white flesh and a green lotus germ. Fresh lotus seeds have a naturally sweet and refreshing taste, with a flavor similar to young almonds. The lotus germ has a bitter taste and cooling properties.

Green Agricultural Products Dried Lotus Seeds
2. Benefits and Uses of Lotus Seeds
✦ Relaxation and Sleep Support
- Lotus seeds contain alkaloids and glycosides that are traditionally associated with relaxation and nervous system support, helping promote better sleep.
✦ Digestive Support and Constipation Prevention
- With their dietary fiber content, lotus seeds support digestive function and help promote regular bowel movements.
✦ Cardiovascular Support
- Lotus seeds are low in sodium and contain potassium and magnesium, which contribute to healthy blood pressure regulation and cardiovascular function.
✦ Blood Sugar Management
- With a low glycemic index and dietary fiber content, lotus seeds may help slow the absorption of sugar into the bloodstream and are suitable for people who need to manage blood sugar levels.
✦ Antioxidant Properties and Healthy Aging
- Lotus seeds contain plant compounds with antioxidant properties, including flavonoids, which help protect cells from free radicals and support healthy aging.
✦ Nutritional Support and Physical Recovery
- With plant-based protein, vitamins, minerals such as calcium and phosphorus, and balanced energy content, lotus seeds can be incorporated into nutritious diets, particularly during periods of recovery from illness, fatigue or strenuous physical activity.
✦ Support for Sexual and Reproductive Health
- In traditional Eastern medicine, lotus seeds are used to support kidney and heart health and are traditionally associated with male reproductive health.
✦ Skin Care and Inflammation Support
- Lotus seeds have anti-inflammatory properties that may help soothe the skin, reduce skin damage and support healthy skin. Enzymes found in lotus seeds are also associated with supporting skin cell renewal.
✦ Immune System Support
- The antioxidants, vitamins and minerals in lotus seeds contribute to nutritional support for the bodys immune system.
✦ Support During Pregnancy and Fetal Development
- Lotus seeds provide folate, calcium and other micronutrients that support nutritional needs during pregnancy and contribute to fetal development.

Dried Lotus Seeds 200g pack
3. Commitments
- Clear product origin.
- Safe for consumers, with proper handling and packaging to help maintain freshness and taste.
- Standardized delivery, prompt service and secure packaging.
- Dedicated customer service.
- Returns supported within 7 days.
With their nutritional value and characteristic mild, nutty taste, Green Agricultural Products Dried Lotus Seeds are a versatile ingredient for everyday food preparation. Available in a convenient 200 g pack, the product can be incorporated into a variety of traditional and nutritious dishes. Green Agricultural Products Processing Import Export Joint Stock Company provides dried lotus seeds as part of its range of Vietnamese agricultural products.
GREEN AGRICULTURAL PRODUCTS – QUALITY FOOD FOR EVERYDAY LIFE
Green Agricultural Products Processing Import Export Joint Stock Company provides agricultural products including rice, beans, lotus seeds and other food ingredients for different consumption and food preparation needs.
Contact Green Agricultural Products Processing Import Export Joint Stock Company for Dried Lotus Seeds and purchasing arrangements.